5-day ‘alkaline fast’
Alkaline fasting at the Hotel Ahornhof – relaunching in Ma...
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Embedded in the magnificent panorama of the Bavarian Forest, our hotel Ahornhof in Lindberg feels like home and offers perfect moments for relaxing hours, soothing wellness experiences, and special culinary adventures. We indulge you with a holistic well-being program featuring alkaline fasting according to the Original Wacker Method®. Find your balance with us and say goodbye to bad and acidic eating habits. Indulge in special moments of enjoyment and experience a relaxing retreat, focussing fully on alkaline fasting, with accommodation in our exceptionally beautiful superior rooms.
alkaline fasting
The Wacker-Method®
Alkaline fasting according to Wacker is characterized by a purely alkaline diet, completely avoiding so-called acid-forming foods such as meat, grains, dairy products, sweets, and coffee. Instead, you will be pampered with alkaline-forming dishes prepared from fresh fruits, crisp vegetables, sprouts, and herbs. This alkaline fasting retreat can help you set the course for permanently healthy eating habits. The positive side effect: You will loose some pounds and finally feel vital and energized again.
15% SPECIAL IN MARCH
our Special Start Deal
To start off with our new alkaline fasting following the original Wacker Method® in March, we are offering you a 15% discount on your alkaline fasting stay in March. Be quick – to indulge in special moments of enjoyment and experience a relaxing alkaline fasting retreat, with accommodation in our exceptionally beautiful superior rooms.
If you are interested, please contact us directly through our reservations department.
Benefits
“Wacker” Alkaline Fasting
Why not take a few days off and give yourself a healthy break? With this method developed by Sabine Wacker, you can eat, feel satisfied, and enjoy your meals.
- it relieves the metabolism and your digestion
- it relieves the digestive organs
- it stimulates the excretion of acids (enhances well-being)
- it supports weight regulation
- it’s a starting point to convert your own diet to alkaline
- you will feel vital and energized
- positive effects on joints & skin
- vegan & allergy-friendly
Bar
For cozy evenings
Our bar with lounge is the ideal place to end an eventful day in the Bavarian Forest. Enjoy real Bavarian beer, a cool white wine or classic cocktails in our bar.
We are open every evening from 6 p.m. to midnight.
Karner kocht Frasdorf
From Frasdorf – for Frasdorf
Our Karner country inn, which is over 550 years old, aims to carry on the region’s traditions. We would like to thank the people of Frasdorf for their help with this.
SHOW US your favourite traditional recipe from the region and we’ll cook it together with you! The Frasdorfer’s authentic Bavarian recipes are collected and feature on the menu on a monthly rotation. At the end of the year, guests at the Landgasthof Karner can even purchase a cookbook.
More information
Shop, Recipes, Books
Sabine Wacker studied medicine until the first state examination, is a naturopath, and a bestselling author in Germany. Throughout her life, she has tried many forms of nutrition and continued her education for decades. She began her educational journey with training as a pharmacy assistant and as a pharmaceutical-technical assistant. With over 30 years of expertise in nutrition and 20 years of practical experience and development, Sabine Wacker has now sold over 600,000 books.
Recipes
from Sabine Wacker
Try out creative alkaline fasting recipes by Sabine Wacker in your own kitchen. The cold months are a great opportunity to take time for relaxation, boost the immune system, and pamper the body with alkaline dishes
Parsnip-Celery Soup
Alkaline Fasting Recipes
Alkaline Raspberry-Tartlet
Alkaline Fasting Recipes
Alkaline Fasting Offers
Impressions
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